Our Skate UK Programme
The Skate UK programme teaches movement and basic ice skating skills for skaters of all ages in 8 clear stages. You can find out more about the course here.
To enrol onto our Learn to Skate programme, please email our lessons coordinator at [email protected]
Why Learn To Skate?
Ice skating is a hugely popular activity that forms the basis of many winter sports you will see in the Winter Olympics, including figure skating and speed skating.
Whether you simply want to try ice skating for a bit of fun, or aim to skate competitively, this enjoyable winter sport offers a number of key health and fitness benefits.
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Improve joint flexibility
If your leg joints creak every time you rise from your bed in the morning, ice skating could offer a real solution. With its emphasis on quick foot movements and supple knees, your leg joints will receive a great workout and hopefully feel more flexible in no time.
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Build leg muscles
Your legs may currently resemble knobbly-kneed, trembling twigs but ice skating exercise could really change all that. Focusing on lower-body movement, ice skating offers fine exercise for the leg muscles, building them up over time. So get rid of your chicken-legged blues today by skating towards better fitness!
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Boost the cardiovascular system
Ice skating may not appear the most obvious way of boosting your cardiovascular system, but an intensive session could really work out your heart and lungs, feeding muscles with oxygen more efficiently.
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Keep mentally fit
Although offering a number of physical benefits, ice skating is equally useful for improving mental fitness. Requiring high concentration, strong memory skills and spatial awareness, your mental attributes should develop the longer your ice skating training goes on.
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Better balance
If you normally topple over at the drop of a hat, ice skating could really help you improve your balance through fun and positive exercise. Travelling across an incredibly slippery surface should quickly train you to stay on your feet; otherwise you'll be crashing to earth with a bump and receiving an icy reception!
⛸ 🧸 Skate Tots 🐧⛸
Give your little one the opportunity to begin what might be a significant and magical journey into the world of ice skating!
- 14:45 – 15:15
- 15:15 – 15:45
Junior SkateUK
- Saturday Mornings
- Fridays After school
- Sunday Mornings
Adult SkateUK
“Skating has revolutionised my relationship to movement, which, by the way has been a work-in-progress for 20 years. I don’t think about weight or discipline or fitness when I skate, or when I dive into the deep end of a pool. I think about flying. I think about experiencing life through the only body I will ever have.
Ice skating is meditative and difficult and terrifying and beautiful, like knitting on a roller coaster.You should try it sometime.”